From nervousness and anxiety to the effects of caffiene, allergies and long hours in the workplace, we're bombarded with emotional and physical stress every day. This book presents inexpensive and easy-to-use ways to self -treat its symptoms and to handle its causes.
Written in a clear and engaging style, "Homeopathic Guide to Stress" offers an introduction to homeopathy, with a focus on stress. For more than four dozen specific emotional states of physical causes of stress, Castro suggests several homeopathic treatments, with clear instructions on how to choose the most appropriate solutions. A comprehensive section describes each remedy in detail and each entry gives a clear picture of who should use it, how, and why. "Homeopathic Guide to Stress" is an easy to understand guide to safely and effectively treat the effects of stress at any time of life.
ISBN: 9788131903346
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